A ball held over a person's head | a ball rolling on the floor is an example of an object that has potential energy followed by an object that has kinetic energy.
What is Kinetic energy?
This is the type of energy possessed by a body by virtue of its motion or movement.
The rolling ball therefore has kinetic energy while a ball being held over a person's head has potential energy which is the energy possessed by a body by virtue of its position.
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