paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Answer Link

Otras preguntas

One goal the French and Spanish colonists had in common in the New World was

"A grain silo is shown below. What is the volume of grain that could completely fill this silo rounded to the nearest whole number? Use 22/7 for pi. A) 19,008 f

What is the potential difference between xi=2.0m and xf=3.0m?

what are the costs and consequences of providing and to whom

what contributed to the events of bleeding kansas

What term describes a line segment that connects a vertex of a triangle to a point on the line containing the opposite side, so that the line segment is perpend

Wilbur runs 3.2 km every morning how many feet are in 3.2 km given that 1 mile = 1.609 km and 1 mile = 5,280

In what type of organization is sequence extremely important? A. Examples and explanations B. Cause and effect C. Chronological order D. Compare and c

1) Grant has 4 pairs of shorts (blue, white, khaki, and black) and 3 shirts (red, orange, and green). a) Draw a tree diagram to show all possible outfit outcom

What was the cause of the Great Schism of 1054 between the Eastern and Western Church?