supermanbatman3950 supermanbatman3950
  • 01-12-2021
  • Health
contestada

What is the proper food to eat before, during, and after the exercise/physical activities? Why?​

Respuesta :

leilathibodeau
leilathibodeau leilathibodeau
  • 01-12-2021

Answer:

Hydrating with water. Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.

Explanation:

Answer Link

Otras preguntas

Which cell in this illustration is likely to come from a plant? A B
did this and got 8.3 x 10-5 can someone help me figure out how i got this wrong since these are the only answer choices?
How many centimeters are in 35 inches? (1 in. = 2.54 cm)
My sister is currently in 5th grade, and she is in a school where every month, there would be two students chosen from each class since they behaved good. My si
Can somebody please help me with my math ?
Can someone please help me Solve for y. Show your work 1. y - 3x < 5
-1/5(-2 1/4)= Somebody pleaseee helppp meeeee!
the total for a restaurant bill is $95.20 if the bill is split among 8 friends equally, how much will each person pay
Does the speaker want when he grows old
PLZ HELP I NEED THE ANSWERS NOW FOR A TEST1. There are ______ moles in 9.01 x 10^23 atoms.none of the above150.1501.502. How many sulfur atoms are present in 41