Edgar is learning deep-breathing techniques to reduce anxiety about having been robbed at knifepoint. this is an example of ________.

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04-06-2018
Social Studies

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Edgar is learning deep-breathing techniques to reduce anxiety about having been robbed at knifepoint. this is an example of ________.

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BriM19 BriM19 · Answer 1 · 2018-06-14T08:00:52+02:00

BriM19 BriM19

14-06-2018

The correct answer is known as "emotion-focused coping".

The Emotion-Focused Coping is a technique used by individuals to combat a wide-array of stressors. This is used to reduce your emotional reactiveness towards the stressors and helps you cope with it and at the same time it helps in altering how you experience situations and how they impact you.

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